| Being prepared can make emergencies less stressful and help older adults stay safe, connected, and independent.
A few simple steps can make a big difference:
π Keep an updated list of medications, medical contacts, and important phone numbers.
π§ Have several days of water, nonperishable food, and essential supplies on hand.
π¦ Keep flashlights, extra batteries, and a phone charger easily accessible.
π Maintain an emergency supply of needed medications when possible.
π§βπ€βπ§ Create a support network of family, friends, neighbors, or caregivers.
π Plan ahead for transportation and evacuation needs.
π± Know how youβll receive emergency alerts and stay in touch.
Preparedness isnβt about expecting the worstβitβs about being ready for whatever comes next. Start with one small step today. β€οΈ |
